Regular meditation programme
This course is taught in English.
- 1 hour a week on Wednesday evenings
- suitable for beginners and more experienced meditators
- course starts: 9th September 2026
- topic: “Freedom is a controlled mind”
- you can join the course after the start
- advance registration is required
Weekly meditation classes taught in English
If you are already familiar with the basic techniques of meditation and are looking to go further, this is the course for you.
This course is also suitable for beginners – we’ll include a brief introduction to the basics if you need it.
Freedom is a controlled mind
All Buddhist practices are methods for controlling our mind. As Buddha himself said: “In all the world, there is nothing for us to fear other than an uncontrolled mind”. Why is this?
First, in terms of our daily experience in this life, all our unpleasant and painful experiences are manifestations of our uncontrolled mind. For example, we do not want to be stressed, frustrated or unhappy. Nevertheless we experience these unwanted states of mind almost every day. That would not happen if we had our mind under control.
Second, what we experience in our future lives depends on the actions (karma) that we create in this life. Actions that arise from uncontrolled states of mind such as anger or jealousy result in unpleasant experiences in the future. By contrast, actions that arise from controlled states of mind such as patience and consideration, will bring us happiness in the future.
On this course you will learn the basic techniques of controlling the mind. First we apply these during our meditations, then we apply them during our daily lives.
The result? Freedom and happiness, both now and in the future.
This course requires no previous experience in meditation and is suitable for beginners and advanced meditators alike. You can sign up for the whole course (March – April) or for a month, or you can just pay week by week.
You will learn these meditations in a practical way from our experienced meditation teachers, Kadam Andrew and Kadam Božena.
Everyone is welcome!
Please register in advance using the form below.
Happiness and unhappiness are states of mind. Therefore, their main causes are not to be found outside the mind.
Times
Wednesday evenings starting 9th September 2026: 18:00 – 19:00.
You can join even after the beginning of the course.
Enrolment
Advance registration is required. Please use the registration form below.
Course fee
Entire course (2 months): 60,00 €
One month (4 classes): 35,00 €
(50% discount for second family-members.)
Your first visit is free!
Location
KMC Slovenia, Tržaška 2, Ljubljana
1. Registration
Advance registration is required.
Please enter your details and click on the "Submit" button.
Fields marked with an asterisk (*) are required.
If you have any questions about our meditation courses, please call us on 070 31 45 48 or e-mail us at info@kadampa-si.org.
2. Payment
Payment options:
- By bank transfer
- By card via our partner SumUp.
- Via PayPal. There are 2 possibilities: (1) pay using your PayPal account; (2) pay by card even if you have no PayPal account.
Please choose a payment option below.
Payment by bank transfer
Please make a transfer to our current account:
- Name of recipient : Društvo Kadamski meditacijski center Slovenije
- IBAN of recipient: SI56 3300 0000 7240 556
- Recipient's reference: SI00 07
Please note: All the 0's here are zeros, not the alphabetic letter 0.
Payment by card
We accept card payments via our partner SumUp.
Please click the SumUp icon below (a new tab will open in your browser) and choose your required option. Click “Kupite zdaj” to make your payment.
Payment by PayPal
Note: after clicking "Buy Now", you will be taken to PayPal, where you can pay either using your PayPal account or by card.
| Weekly course in English |